Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
A delighted Indian team chief coach PR Sreejesh lavished praise on his team's lion-hearted comeback to claim the bronze medal against Argentina, in the FIH Junior Men's World Cup, in Chennai, on Wednesday.
If you've just had a breakup, don't you dare be sad this Valentine's Day. This year, it's all about dressing hotter than the sun, taking yourself out on a fabulous solo date, and posting picture so fiery that your ex has no choice but to cry themselves to sleep.
The driver of a bus of the Odisha State Road Transport Corporation (OSRTC) died on Thursday after suffering a heart attack while driving on the Koraput-Sunabeda stretch, police said.
India has joined over 100 countries and global organizations in condemning Israel's "unilateral" decisions and measures aimed at expanding its "unlawful presence" in the West Bank.
Shammi Kapoor and Mumtaz were at different stages in their lives -- he had already enjoyed stardom for a decade while she had just graduated to leading lady roles.
Sri Lanka has implemented special security measures for the highly anticipated India-Pakistan T20 World Cup match in Colombo on Sunday.
Shanaya Kapoor's upcoming film, Tu Yaa Main, maybe a dangerous creature film, but her accessorizing game is equally dangerous as it can lead to a lot of compliments and some serious nazar.
Maheshwari was the familiar face of TV news from 1976 right up till 2005 along with Salma Sultan, Minu Talwar, Shammi Narang, Geetanjali Aiyer, Neeti Ravindran and others.
'I am happy showing my age. I don't want to look 20 years younger than my age. Neither have I done any cosmetic surgery nor do I want to.'
'This story has been always there since my childhood because of missing people.' 'I remember a family member who disappeared and I kept wondering what happened to him.'
From tears in the stands to songs in the airport, the India-Pakistan rivalry delivered agony and ecstasy in equal measure.
NCP (SP) chief Sharad Pawar was admitted to a private hospital in Pune after experiencing cough and breathing difficulties. Doctors are evaluating his condition.
India's star all-rounder Hardik Pandya paid tribute to girlfriend Mahieka Sharma for helping him rediscover his love for the game, a shift that saw him putting in the long hours in the net.
Valentine's Day may be global. But love in India is beautifully local.
Beneath its grit and darkness, Kohrra 2 reveals surprising warmth and is a beautiful, beautiful show, promises Mayur Sanap.
India's assistant coach Ryan ten Doeschate highlights the team's challenges against finger spin and the predictability of their left-handed top order as they prepare for the T20 World Cup Super 8s.
Women who experience hypertensive disorders of pregnancy (HDP) face significantly higher risks of cardiovascular complications, including heart attack, stroke, heart failure and death within five years of giving birth.
When Arundhati Roy wrote her first novel God of Small Things, her team reached out to Shah Rukh Khan inviting him to read a passage from the book at its Mumbai launch. Perhaps because he still held a grudge, Khan refused the invitation.
Kerala bid farewell to a 10-month-old girl, the state's youngest organ donor, with state honors after her parents donated her organs following her brain death.
As Assi gets ready for release this week, Deepa Gahlot lists 10 films that deal with rape in different ways.
Axar Patel's tactical brilliance and key strikes, including Usman Khan and Babar Azam, proved decisive in India's win over Pakistan in the T20 World Cup.
Before she steps into the spotlight with Euphoria alongside Sara Arjun, Likhita Yalamanchili has already won hearts with her pageant back ground, confidence and effortless glam.
Once the might of the Indian establishment turned completely against the Maoists, there was no way they could survive -- either in Gadchiroli or anywhere else, points out M R Narayan Swamy.
Rashid Khan says Afghanistan will continue to play positive cricket and make the nation proud despite slim Super Eights hopes after beating UAE in the T20 World Cup.
During Valentine's Week, Prabhat shares the story on how he met his wife, Pooja.
While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.
Marketed as a Valentine's Day treat, audiences can expect to be mildly entertained by the surface-level intimate scenes in Wuthering Heights that only leave you thirsty for the real, raw passion, notes Divya Nair.
'The closure of Don 3 was the best thing to happen to Farhan. If he was committed to directing Don, he wouldn't have been able to take on Pandit Ravi Shankar's role in The Beatles.'
'Isn't it silly to call India-Pakistan cricket's greatest rivalry when Pakistan has won only once out of the last eight T20 World Cup encounters?'
The Mela administration alleged that the Shankaracharya and his supporters broke a barricade on a pontoon bridge and moved towards the ghats, creating serious difficulties for the police in managing the situation.
Sarla Maheshwari brought families together for that half hour -- delivering the news with remarkable poise, a firm command over language, without drama or noise. She was a classic.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Love+happiness brings less doctor visits, less anxiety, less stress, quicker healing, all things that are good for your body.
In Sri Lanka, an India-Pakistan game becomes more than cricket. There will be only one silent wish: May cricket live long.
After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.
O'Romeo is an ordinary plot about a man's obsession, but Vishal Bhardwaj lays it out like a lavish spread, with stylish and very violent action set pieces, effectively used music (Bhardwaj composes Gulzar's delectable lyrics), and a romance that has moments that are tender as well as bitter, observes Deepa Gahlot.
India head coach Gautam Gambhir says his high-pressure job feels a bit easier in the T20 format thanks to the "calm leadership" of Suryakumar Yadav.
Feeling heard is often more healing than any solution, explains rediffGURU Kanchan Rai, a relationship coach and founder of Let Us Talk Foundation.
Kudos to the makers for attempting to create a meaningful series, Bandwaale, that blends the beauty of music to inspire you to look within, and find your voice, raves Divya Nair.
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